Latest Posts
Episode 8: PMA Training with John Joseph of the Cro Mags
Running For Rodney Episode 8 features a special guest – Jake’s big brother John Joseph – plant based ironman triathlete and singer for Hardcore punk legends the Cro Mags. They RUN the Highline in NYC and talk about PMA and…
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Episode 7: Coney Island Polar Bear Plunge
Jake heads out to Coney Island to join the rest of his gang in the Coney Island Polar Bears – America’s oldest winter bathing organization. They swim in the Atlantic Ocean at Coney Island every Sunday from October through April….
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EPISODE 6: BATH TIME
Running For Rodney Epsiode 6. This week is all about bath time… Ice baths, epsom salt baths, Lush bath bomb baths, crazy rubber ducky baths. BONUS: it features multiple shots of me shirtless. Ladies, please form a single file line!
Day 100: Sometimes Addition Requires Subtraction
#RUNNINGFORRODNEY #3FOR366 Day 100 is in the books!!! Today I had a 4 mile run and topped it off with 100 pushups (Which I added to the routine on day 90). Im feeling great and looking good. But in the…
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